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Hi!
I’m Gabrielle,

A clinician offering psychotherapy services in Ontario and counselling services in Quebec.

My goal is to offer a sensitive ear, collaboration and support on your self-exploration goals, some light education, and most importantly, a strong therapeutic relationship.

Gabrielle Headshot
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Everyone’s choices make sense within their lived experiences.

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An Integrative Approach to Understanding and Healing

I’ve always been interested in the psychological domain, especially in understanding the context in which we make our decisions; because everyone’s choices make sense within their lived experiences. 

I like to think of myself as an eclectic, holistic therapist; making sure all aspects of your life are accounted for in treatment, because as much as we come to therapy for the individual, the truth is that we do not live in a vacuum. To change is to include and honour our many facets as a whole person. I strive to offer a cool and very human experience, where there is room to be unfiltered and raw. 

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What I Can Help With

Emotional regulation & emotional overwhelm

Learning to understand, tolerate, and respond to intense emotions with more steadiness.

Loneliness, disconnection,
or relational challenges

Exploring patterns in relationships, rebuilding a sense of connection and belonging.

Self-esteem &
self-worth

Developing a more compassionate, grounded, and understanding relationship with yourself.

Life transitions &
identity exploration

Support through change, uncertainty, and questions about identity, direction, or purpose.

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Therapy is a space for self-exploration, education, & meaningful connection.

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